Ostéothaï and Wuo Taï
Meeting point between traditional thaï massage, shiatsu and osteopathy, it alternates dynamic rhythms and static work to :
- restore mobility, fluidity and suppleness to the body;
- improve the circulation of energy and fluids within the fascias;
- stimulate the parasympathetic nervous system.
Ostéothaï sessions : 1h, 1h15, 1h30 or 2h, respectively 65 €, 75, €, 90 € et 110 €
Traditional Chinese medicine
After an energy balance the stimulation of the acupuncture points allows the regulation of Qi and an action on the physiological and psychological functions.
I practice abdominal acupuncture as well as traditionnal acupuncture.
Abdominal - traditionnal acupuncture sessions (1h) : 60 €
Qi Gong classes
Wonderful practice to develop strength, health, and inner peace. QiGong is a lot more than physical movements as it integrates mindfulness, breathing, anchoring, alignment, movement, meditation and visualisation in order to cultivate and open up the energy system. Part of traditional Chinese medicine, Qi Gong reconciles body and mind. Sitting meditation practices can also be offered.
Cycles of 7 collective Qi Gong classes, adapted to the energy of each season and the energy of the group for 60 €. When possible, classes are held outside.
Cranio Sacral Therapy
Cranio Sacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
Cranio Sacral Therapy has also been shown to help with the physical components related to such somatic conditions.
By facilitating the body's natural and innate healing processes, it is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction, including: migraine headaches, chronic neck and back pain, colic, stress and tension-related Problems, fibromyalgia and other connective-tissue disorders, temporomandibular joint syndrome (TMJ), ...
Cranio-sacral- somatoemotionnal release sessions (1h): 60 €